Steam Room

Drift Away Spa’s steam room is perfect for individuals looking to balance both physical relaxation and mental rejuvenation. Whether you’re preparing for a massage or simply wish to relax after a long day, the steam room will leave you feeling revitalized and invigorated

Included in your access

Our steam room session is available at an affordable price, and the benefits include improved skin health, muscle relaxation, and enhanced circulation. Robes, towels and sandals are provided.

Get Access from $79

Steam Room in Calgary

At Drift Away Spa in Calgary, our steam room offers the perfect blend of relaxation and wellness. The warm, enveloping steam helps cleanse your skin, detoxify your body, and soothe your muscles. Unlike a sauna, where dry heat is used, our steam room creates a humid environment at a comfortable temperature, ensuring a calming and refreshing experience for all visitors. This service is ideal for those seeking to relieve stress, improve circulation, and enjoy various health benefits of steam room sessions.

The temperature in our steam room typically ranges from 40°C to 45°C, creating a moist, heat-filled atmosphere that gently opens pores, promoting deep cleansing and revitalization. Clients usually stay in the steam room for around 10-20 minutes per session, followed by a cool-down period to stabilize their body temperature. With a visit to our steam room, you’ll discover an effective way to unwind, feel refreshed, and support your overall health and wellness.

Detoxification

The steam opens your pores, promoting sweat production that removes toxins and impurities from your skin, leaving it feeling refreshed and rejuvenated

Improved Circulation

The moist heat in the steam room helps expand blood vessels, improving blood flow and delivering oxygen and nutrients more efficiently throughout your body

Stress Relief

The calming, warm environment of the steam room allows you to unwind mentally and physically, reducing stress and enhancing relaxation

The Benefits of a Steam Room

At Drift Away Spa, our spa steam room offers numerous advantages for overall well-being. The moist heat in the steam room stimulates sweat production, aiding in natural detoxification and leaving your skin feeling renewed. Steam rooms differ from saunas as they use moist heat instead of dry, making the experience milder on the skin and respiratory system. The temperature in the steam room setting is ideal for those who prefer a gentler yet effective method to relieve tension. This is especially beneficial after a workout or a long day, as the steam room aids in muscle recovery.

For those wondering how to work a steam room?

It’s simple: enter the room and let the heat surround you. You should spend between 10 to 20 minutes inside, allowing the steam to penetrate your skin and relax your muscles. Afterward, it’s essential to cool down slowly, either by taking a cold shower or relaxing in a cool space for a few minutes. This helps your body gradually return to its normal temperature while enhancing circulation. Regular use of a steam room also promotes clearer skin, as it deeply cleanses and hydrates your pores.

Steam Room Benefits for Your Body

The steam room benefits extend beyond mere relaxation. One of the most recognized benefits of steam room use is improved circulation. The heat expands your blood vessels, boosting blood flow throughout the body. This not only helps to transport oxygen and nutrients more effectively but also aids in muscle recovery. Unlike the dry heat of a sauna, steam rooms are gentler on the body’s respiratory system, offering additional benefits for those with breathing issues. This is a key difference in the steam room vs sauna comparison, especially if you’re looking for a softer experience

Another significant health benefit of steam room use is its ability to reduce stress

When exposed to heat, the body releases endorphins, which naturally lower stress levels and promote relaxation. For people seeking holistic wellness, our steam room in Calgary provides the perfect environment to unwind. Furthermore, consistent exposure to steam helps to open airways, which can improve breathing and assist in clearing congestion.

How to Optimize Your Steam Room Experience

It is super convenient to use a steam room near me. It’s important to follow best practices to get the most out of your session. Before entering, hydrate well and take a brief shower to prepare your skin. Once inside, relax and let the steam do its work. The moist heat will increase your internal body temperature, encouraging sweating and detoxification. For optimal results, aim for a session of 15 to 20 minutes, though listen to your body and exit if you feel lightheaded or uncomfortable. Post-steam, a cool-down is essential to regulate your body temperature. A cold shower or simply resting in a cool environment can help you achieve this balance.

Discover Steam Room in Calgary

At Drift Away Spa, our steam room experience is designed to be a seamless blend of relaxation and therapeutic benefits. Whether you’re a regular or a newcomer to steam room use, our team will guide you through how to work a steam room and enjoy its full potential.

Included in your access

For just $79, you can drift into a world of over 12 amazing services, all included in your visit. Come and enjoy the full experience!

Get Access from $79

Our SPA Services

Everyone is welcome to indulge in the ultimate revitalization and enjoy a unique Calgary spa experience across three wellness zones — Contrast and Halo Therapy, Unique Wellness Bath Therapy, and Massage Therapy — featuring more than 12 varieties of spa treatments.

All Services

Beer Bath

Bio Sauna

Kneipp Path

Cold Plunge

Large Hot Tub

Infrared Sauna

Salt Chamber

Steam Room

Hot Finnish Sauna

Seaweed Bath

Cupping Massage

Hot Stone Massage

Personalized Massage

Reviews of us

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My wife and I loved our time at Drift Away Wellness Spa. It is a gorgeous space, immaculately maintained. The staff were so friendly and helpful, we felt at home immediately. We left feeling so relaxed and rejuvenated. I am so pleased that we found this place and would love to return.

— Kent Schmidt

I had an amazing experience at Drift Wellness Spa. The hot and cold foot baths were truly something special — the massage effect on the soles of my feet was immediate, and I could feel the tension melting away. It was both soothing and revitalizing.

— Anastasia Horshkova

Amazing experience! Left feeling completely relaxed and rejuvenated. One of the best spas I’ve been to in the city. Very clean, lots of different & unique spa experiences. Highly recommend.

— Jenna Grindle

My wife and I had a great time at the spa. It is beautifully designed and brand new. It is very spacious for an indoor spa and has a huge variety of rooms including a 3 different saunas, a steam room, a hot and cold plunge pool, salt room and even a kneipp walk. Staff were very nice and attentive. Awesome to have something like this in the city!

— Jeffrey Chan

My wife and I were lucky enough to visit Drift Away even before its official opening. To tell that we were amazed would be an understatement. Everything is new and nice and shiny and smells better than a new car. There are several saunas, a steam room, a cold plunge and a hot tub right next to it. Most of all we were impressed by the beer and seaweed baths, I don’t think you can find anything similar in Calgary. Overall, it’s is the best facility of this kind in the city in my opinion. Highly recommended!

— Igor Konrad

Absolutely loved my experience at this new spa! They have four unique sauna rooms—each one was amazing in its own way. The hot and cold plunge tubs were spacious and super refreshing. My favorite part however was the salt chamber room—it was so peaceful, calming, and left me feeling completely relaxed! I will be coming back soon to try their beer and seaweed baths!

— Schyenne Ly