Included in your access
Enjoy the healing and detoxifying power of our Infra-red Sauna, as part of the complete Contrast Therapy package at an affordable price designed to fit into any wellness routine. Robes, towels and sandals are provided.
Step into the future of wellness with the Infra-red Sauna, where advanced infrared technology offers a deeply therapeutic experience. Unlike traditional saunas, this sauna uses infra-red waves to directly warm your body from within, promoting detoxification and relaxation at lower temperatures of 45°C to 60°C (113°F to 140°F). It’s a gentler, yet highly effective way to relax and rejuvenate.
Whether you’re searching for an infrared sauna near me or in Calgary, this modern sauna provides the perfect solution for those looking to unwind, detoxify, and enhance their overall well-being.
Detoxification
The deep-penetrating heat promotes sweating and removes toxins, supporting a natural detox process
Pain Relief
Infra-red heat penetrates muscles and joints, alleviating chronic pain, stiffness, and inflammation
Weight Loss Support
By increasing your core temperature, infra-red saunas aid in burning calories, supporting weight loss and boosts metabolism
An infrared sauna uses infrared light waves to heat the body directly, bypassing the air to create a more comfortable and controlled environment. These saunas typically operate at lower temperatures than traditional saunas, usually between 45°C and 60°C. The infrared waves penetrate deep into the skin, warming muscles, tissues, and even organs, promoting a range of health benefits. This unique form of sauna is a modern twist on traditional heat therapies, delivering effective detoxification and relaxation without the intensity of high heat.
When comparing an infrared sauna vs traditional sauna, the key difference is in how heat is delivered. A traditional sauna heats up the air to high temperatures, often between 70°C to 100°C, which in turn warms the body. In contrast, infrared saunas use infrared light to directly heat the body at a lower temperature, making the experience more comfortable for longer sessions. This lower heat also allows those who might struggle with the high temperatures of traditional saunas to still enjoy the infrared sauna benefits.
How does an infra-red sauna work?
It uses infra-red light, which is invisible to the human eye but felt as heat, to penetrate the skin and warm the body directly. Infrared waves target muscles and tissues, providing deeper warmth without overheating the surrounding air. This process encourages sweating at a lower temperature, which is more tolerable for longer periods. Smaller infra-red saunas are often more efficient as the infrared heaters can more effectively concentrate their heat on the body. This can result in a more intense and beneficial sauna experience, as the heat penetrates the skin more directly.
The benefits of infra-red saunas are extensive. They promote detoxification by stimulating sweating, which helps remove toxins like heavy metals and chemicals from the body. Infra-red saunas also help improving circulation, ease muscle tension, and support pain relief by warming muscles and joints deeply. Additionally, regular use may support weight loss by boosting metabolism and increasing calorie burn. Whether you’re looking for infra-red sauna weight loss benefits or general wellness, it’s a versatile tool for overall health.
To maximize your infra-red sauna experience, start with a session of 20-30 minutes at a temperature of around 50°C. Hydrate well before entering, and gradually build up to longer sessions as your body adjusts. The deep heat will cause you to sweat heavily, so it’s important to cool down afterward with a cold shower or fresh air. Regular use—whether weekly or after a workout—can lead to noticeable improvements in relaxation, pain relief, and even skin health, thanks to this soothing heat therapy.
Incorporating an infra-red sauna into your wellness routine provides a modern, effective way to detoxify and relax. Available across Canada, including Calgary, infra-red saunas offer a gentler, yet powerful alternative to traditional heat therapy.
Included in your access
For just $79, you can drift into a world of over 12 amazing services, all included in your visit. Come and enjoy the full experience!
Get Access from $79Everyone is welcome to indulge in the ultimate revitalization and enjoy a unique Calgary spa experience across three wellness zones — Contrast and Halo Therapy, Unique Wellness Bath Therapy, and Massage Therapy — featuring more than 12 varieties of spa treatments.
My wife and I loved our time at Drift Away Wellness Spa. It is a gorgeous space, immaculately maintained. The staff were so friendly and helpful, we felt at home immediately. We left feeling so relaxed and rejuvenated. I am so pleased that we found this place and would love to return.
— Kent Schmidt
I had an amazing experience at Drift Wellness Spa. The hot and cold foot baths were truly something special — the massage effect on the soles of my feet was immediate, and I could feel the tension melting away. It was both soothing and revitalizing.
— Anastasia Horshkova
Amazing experience! Left feeling completely relaxed and rejuvenated. One of the best spas I’ve been to in the city. Very clean, lots of different & unique spa experiences. Highly recommend.
— Jenna Grindle
My wife and I had a great time at the spa. It is beautifully designed and brand new. It is very spacious for an indoor spa and has a huge variety of rooms including a 3 different saunas, a steam room, a hot and cold plunge pool, salt room and even a kneipp walk. Staff were very nice and attentive. Awesome to have something like this in the city!
— Jeffrey Chan
My wife and I were lucky enough to visit Drift Away even before its official opening. To tell that we were amazed would be an understatement. Everything is new and nice and shiny and smells better than a new car. There are several saunas, a steam room, a cold plunge and a hot tub right next to it. Most of all we were impressed by the beer and seaweed baths, I don’t think you can find anything similar in Calgary. Overall, it’s is the best facility of this kind in the city in my opinion. Highly recommended!
— Igor Konrad
Absolutely loved my experience at this new spa! They have four unique sauna rooms—each one was amazing in its own way. The hot and cold plunge tubs were spacious and super refreshing. My favorite part however was the salt chamber room—it was so peaceful, calming, and left me feeling completely relaxed! I will be coming back soon to try their beer and seaweed baths!
— Schyenne Ly
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